Healthy Foods Prevent Cervical Cancer
Woman threatened cervical cancer is no exception to your productive age , or has entered the age of 35-50 years . Women who have sexual intercourse under the age of 20 years are at risk of developing cervical cancer doubled . Until now hard to find cancer at the start of symptoms because most 70% of cases of cervical cancer is found at an advanced stage . Early prevention is the greatest asset for the health of the mother reproduction .
Here are foods that can help mothers prevent cervical cancer malignancy :
1. Cabbage
Brassica oleracea known as cabbage or cabbage is the oldest vegetables from Asia -Mediterania which has 400 varieties of cabbage. Cabbage contains phytonutrients and vitamins A, C and K. Cabbage also contains lupeol, sinigrin, DIM, I3C, sulforaphae to inhibit the growth of cancer cells, including cervical cancer. Cabbage has high nutrition when eaten raw.
2. Broccoli and cauliflower
Vitamin B is contained in broccoli and cauliflower can prevent cervical cancer. There folate content that is able to reduce the growth of cervical cancer cells. The content of glucoraphanin, indole-3-carbinal, antioxidant compounds which are anti-cancer compounds. Not only in cervical cancer but prostate cancer, breast cancer.
3. Avocados
Avocado consumption is recommended for the prevention of cervical cancer because there are 25 nutrients. Avocado able to fight free radicals because the content of glutathione but it also protects from cancer because the content of oleic acid.
4. Raspberries, blueberries, blackberries
The content of antioxidants in fruits race antioxidant berry has turned out to prevent and inhibit the development of increasingly severe cervical cancer cells.
5. Carrots
According to the study, carrots able to strengthen the body's immunity against viruses, including the virus that causes cervical cancer. In addition, carrots protect the body from free radicals.
6. Green tea
Green tea (Hanzi) is known in various countries China, Taiwan, Japan, Southeast Asia and Hong Kong can help you fight the anti-cancer because polyphenols and flavonoids that may also make cancer cells and build passive immunity. Many processed green tea in the form of food and drink that can mother consumption.
7. Brown
Cocoa or known by the scientific name (Theobroma cacao) chocolate that contains vitamins A, B, C, D and E and also contains antioxidants and flavonoids that can make mothers avoid free radicals that can cause cancer.
8. Tomatoes
Lycopene, a carotenoid pigment that has done research showing reduced risk of cancer including cervical cancer or cervical cancer. Benefits of tomatoes still can be found in processed tomatoes. Research on tomato able to combat cervical cancer is supported by Harvad School of Public Health.
9. Olive oil
Olive oil contains unsaturated fatty able to maintain the health of the mother. Recent studies found that olive oil can prevent, treat cervical cancer and stop the cancer cells. Moreover, precisely and regularly consumed.
Woman threatened cervical cancer is no exception to your productive age , or has entered the age of 35-50 years . Women who have sexual intercourse under the age of 20 years are at risk of developing cervical cancer doubled . Until now hard to find cancer at the start of symptoms because most 70% of cases of cervical cancer is found at an advanced stage . Early prevention is the greatest asset for the health of the mother reproduction .
Here are foods that can help mothers prevent cervical cancer malignancy :
1. Cabbage
Brassica oleracea known as cabbage or cabbage is the oldest vegetables from Asia -Mediterania which has 400 varieties of cabbage. Cabbage contains phytonutrients and vitamins A, C and K. Cabbage also contains lupeol, sinigrin, DIM, I3C, sulforaphae to inhibit the growth of cancer cells, including cervical cancer. Cabbage has high nutrition when eaten raw.
2. Broccoli and cauliflower
Vitamin B is contained in broccoli and cauliflower can prevent cervical cancer. There folate content that is able to reduce the growth of cervical cancer cells. The content of glucoraphanin, indole-3-carbinal, antioxidant compounds which are anti-cancer compounds. Not only in cervical cancer but prostate cancer, breast cancer.
3. Avocados
Avocado consumption is recommended for the prevention of cervical cancer because there are 25 nutrients. Avocado able to fight free radicals because the content of glutathione but it also protects from cancer because the content of oleic acid.
4. Raspberries, blueberries, blackberries
The content of antioxidants in fruits race antioxidant berry has turned out to prevent and inhibit the development of increasingly severe cervical cancer cells.
5. Carrots
According to the study, carrots able to strengthen the body's immunity against viruses, including the virus that causes cervical cancer. In addition, carrots protect the body from free radicals.
6. Green tea
Green tea (Hanzi) is known in various countries China, Taiwan, Japan, Southeast Asia and Hong Kong can help you fight the anti-cancer because polyphenols and flavonoids that may also make cancer cells and build passive immunity. Many processed green tea in the form of food and drink that can mother consumption.
7. Brown
Cocoa or known by the scientific name (Theobroma cacao) chocolate that contains vitamins A, B, C, D and E and also contains antioxidants and flavonoids that can make mothers avoid free radicals that can cause cancer.
8. Tomatoes
Lycopene, a carotenoid pigment that has done research showing reduced risk of cancer including cervical cancer or cervical cancer. Benefits of tomatoes still can be found in processed tomatoes. Research on tomato able to combat cervical cancer is supported by Harvad School of Public Health.
9. Olive oil
Olive oil contains unsaturated fatty able to maintain the health of the mother. Recent studies found that olive oil can prevent, treat cervical cancer and stop the cancer cells. Moreover, precisely and regularly consumed.
Tag :
Cancer Herb,
Cervical
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